Hey! If you are reading this post, chances are you are searching for some informative solution to lose weight! One such solution is clove water for weight loss … The question is, does this water really help in losing weight? Well, you are in the right place. Let’s find out what is so great about this little beverage… and how it can become your new favorite beverage.
What is clove water… Let’s talk about this important topic
In very simple words, clove water is just cloves soaked in water. That’s it! Cloves are dried flower buds that are full of flavor and health benefits. And when they are soaked or boiled in water, they release their beneficial nutrients that are beneficial for our body.
Why are people excited about it for weight loss these days?
Let’s get to its important benefits. Here’s how clove water can speed up your weight loss process:
Helps boost metabolism: Cloves can give your metabolism a slight boost, helping your body burn more calories throughout the day.
Controls appetite: If you drink clove water daily, it can help control your appetite, and also prevent you from craving food frequently.
Prevent bloating: Clove water is also a big boost to the digestive system, which reduces the possibility of bloating after meals.
Antioxidant power: More importantly, it is packed with antioxidants that can help your body stay healthy and balanced.
Why not take a step forward to strengthen your health and make clove water a part of your diet?
Ready to try it? Here’s how to make clove water for weight loss.
Making clove water is super simple because all you need is two ingredients: 1 teaspoon whole cloves plus 1 cup water.
Ready to give it a try? Here we go!
First, boil the cup of water in a small pot, then toss in the cloves once the bubbles roll. Take the pot off the heat and let it sit for 10 to 15 minutes so the flavors jump out. After that, strain out the cloves and pour the golden liquid into your favorite mug. You can drink it hot right away or set it aside to cool for a chill, spicy sip.
If the flavor is a bit strong, squeeze in a little lemon juice or swirl in honey to give it a sweeter, brighter kick.
When is the best time to drink clove water?
You can drink clove water at any time, but if you want to get the most out of it, then follow the tips below:
Drink a glass of water as soon as you wake up, before breakfast and your bodies will kick-start its engine for the day. If you want to curb your appetite, drink it about 20-30 minutes before a meal. To stay hydrated, drink 1-2 cups of clove water throughout the day to keep you hydrated and reap the benefits!
Clove water not only helps in weight loss, it also has many other benefits.
Due to its antibacterial properties, clove water keeps your mouth fresh.
The antioxidants found in it also help in strengthening your immune system.
Sounds great, right?
But one thing you have to note that no any single drink is a miracle cure. Like any healthy habit, clove water will also only work if you continue to drink it and also eat a balanced diet and exercise regularly.
Let’s wrap this up!
If you too want better results by drinking clove water for weight loss then you should honestly include clove water in your daily routine as it is a simple and natural way to achieve your weight loss goals. It is easy to make, economical and has many benefits that go far beyond weight loss.
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